RSW, MSW, BSW, CCTP, CATP, NATC, CDBT
Therapeutic Approaches
The Kind Self Collective is dedicated to providing a relational and holistic approach to psychotherapy. We believe in the power of mindful connection, intentional living, and the practice of slowing down to nurture a sense of community within ourselves. Our therapeutic approaches centre on self-compassion, kindness, and the embodiment of these values. We believe that all humankind holds many parts, all have purpose, and all are deserving of care.
At The Kind Self Collective, we are committed to co-creating a space with you where you can begin to explore and expand your inner landscape. With extensive experience and knowledge in areas such as CBT, DBT, ACT, Somatic Practice and Polyvagal Theory, Internal Family Systems, Emotionally Focused Family Therapy, and Mindfulness, The Kind Self Collective is committed to the decolonization of social work practice and operates from a trauma-informed, intersectional worldview. We value flexibility, fluidity, humility, and transparency. We commit to working with you to co-create a practice approach that is most meaningful for you.